Steve Bye - Mobile Holistic Therapist - Reflexologist - Brighton Hove Saltdean Rottingdean Ovingdean Woodingdean Peacehaven Newhaven Lewes Shoreham Burgess Hill - Area Covered

steve bye mobile holistic therapist covering brighton hove and parts of sussex
federation of international council of holistic therapists
 

What is Swedish massage?

 
Swedish massage as we know it today comes in the main from the work of Per Henrik Ling.
After studying in China, the Swede developed the Ling Exercise System in the early 1800s which incorporated new massage techniques. The treatment was further expanded during the 19th century in England , Holland and America. The medical profession began to encourage nurses to train as masseuses as demand for the treatment increased in the 20th century. The health service of today is again beginning to recognise the importance of massage in the treatment of patients' physical and mental needs. Massage therapy has never been more popular and demand for private treatment is widespread throughout the general population.
 
 
 

Swedish massage can be described as quite invigorating and the pressure used can vary depending on the clients' needs. It is especially good for treating muscular knots and tension, improving muscle tone, stimulating circulation and lymph drainage, which improves the elimination of toxins from the body.

Regulated Councils have been formed to which trained therapists are registered, ensuring high standards are maintained. Although Swedish massage is only one form of many massages available, it remains the quintessential treatment on which others are based.

 
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What are the benefits of Swedish massage?
 

Here are some of the conditions that can be helped by Swedish massage:
 

Muscular aches and pains

 

 

Stiffness and tension

 

 

Poor circulation

 

 

Lymph drainage for toxins

 

 

Stress and anxiety

 

 

Headaches

 

 

Fatigue

 

 

Concentration

 

 

Depression

 

 

Joint mobility

 

 

Muscle tone

 

 

Digestive problems including IBS